Back in May, my husband and I started changing our diet in an attempt to lose some weight. We also started working out, bought some exercise equipment, and have been more mindful about moving more and eating less.
Fast forward 7 months to December, and we are really doing great. We are not done yet, but we both agree that even when (and if) we get to our ultimate goal weight, we cannot go back to the way we were eating previously. Continue reading